If it doesn’t challenge you ….it won’t change you!
  icon We are CROSSFIT WARRIORS

Based In Polokwane

intro2

CROSSFIT

A High-Intensity fitness programme incorporating elements from several sports and types of exercise.

intro3

NRG

Lose Weight, tone up and improve your fitness level with the energetic, lighter resistance NRG classes.

intro4

Nutrition

Our expert advice will help you fuel yourself for the challenge ahead, whatever that may be.

  1. Facilities

All classes are presented at CrossFit Polokwane, situated on the premises of Pietersburg High School in Dorp Street. The entrance is from Dorp street.The building is clearly visible after the main cricket field just beyond the cricket nets. Access is either from Dorp Street after crossing Hospital Street. Do not use the main entrance to the school.

I hope to see you soon and welcome you to the CrossFit community. And remember …

If it doesn’t challenge you ….it won’t change you !

 

Class Schedule

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am NRG & CrossFit NRG & CrossFit NRG & CrossFit NRG & CrossFit NRG & CrossFit x x
7:15 am Mommies PT Mommies PT Mommies PT Mommies PT Mommies PT x x
3:00 pm NRG & CrossFit NRG & CrossFit NRG & CrossFit NRG & CrossFit x x x
4:00 pm NRG & CrossFit NRG & CrossFit NRG & CrossFit NRG & CrossFit x x x
4:30 pm x x x x NRG & CrossFit x x
5:00 pm NRG & CrossFit NRG & CrossFit NRG & CrossFit NRG & CrossFit x x x


Schedule is subject to change. "x" means classes are not available at given time.


BECOME A MEMBER

Our Team at Crossfit Polokwane

Our team of fitness instructors, trainers, and nutrionalists know what it takes to get you in shape.

 

intro1

Rene Yiangou

Level 1 Crossfit Trainer

Read More

 

intro1

Ronel Neeleman

Level 1 Trainer & Crossfit Endurance

Read More

 

team3

Armand Moorcroft

Level 1, 2 & CF Kids Head Coach

Read More

 

 

 

 

 

 

Pricing Plans and Memberships

We currently have ten (10) pricing plans available at Crossfit Polokwane. 
Ask us about our pay-as-you go personal training sessions with our top-notch fitness and nutrition specialists.

6 Months
R750 per Month
Per Person Unlimited
R350 Joining Fee

 

NRG 6 Months
R600 per Month
5 x Week
R350 Joining Fee

 

Scholars
R450 per Month
4 x Week Per Scholar
R350 Joining Fee
6 Months Couple
R1050 per Month
Per Couple Unlimited
R350 Joining Fee

 

NRG 6 Months Couples
R900 per Month
5 x Week Per couple
R350 Joining Fee

 

Mommies PT
R500 per Month
3 x Week Per Person
R350 Joining Fee
12 Months
R700 per Month
Per Person Unlimited
R350 Joining Fee

 

NRG 12 Months
R550 per Month
5 x Week
R350 Joining Fee

 

Mommies PT
R600 per Month
5 x Week Per Person
R350 Joining Fee
12 Months Couple
R1000 per Month
Per Couple Unlimited
R350 Joining Fee

 

NRG 12 Months Couples
R850 per Month
5 x Week Per Couple
R350 Joining Fee

map-icon131 Dorp Street, Polokwane phone-iconRene: 083 235 4698 phone-iconArmand: 073 311 8306 email-iconinfo@crossfitpolokwane.co.za

FacebookTwitter

© 2020 Crossfit Polokwane. All rights reserved | Designed by VS Designs
×
Ronel Neeleman

Ronel is actually a qualified Chartered accountant, with a love for sport. She was a South African hockey player, and completed in many other endurance sports and events. Ronel takes care of our NRG classes. She is qualified in CrossFit endurance, and CrossFit Rowing.

×
Rene Yiangou
I’ve been an athlete my whole life, starting before primary school with athletics. In primary school up to my Matric year, I was part of the Top 10 Athletics team. I started out with short distances, but my love for long distance running came in the then Std 4 (Gr6), when I was forced to fill in for the 1200m, for a friend who got injured before race day. From that day I was hooked on running. I competed in numerous provincial competitions in athletics.

In 2012 I found Crossfit, which  also had a positive impact on my running. I loved Crossfit so much that I decided to do my Level 1 and started coaching at our Box. I did my Certificate in Fitness in 2015 and I’m now also a Personal Trainer at our local gym, Body Life.

I received my permanent number (5 races) for Kosmos 3in1 (73.3km) in 2014 and my green number (10 races) for the Comrades Marathon in 2015.

×
Armand Moorcroft

The goal of Crossfit was so designed healthier humans with a better quality of life. I love what CrossFit has done for me. I choose the world of fitness to help them make better choices regarding their own health. Dads who want to play with their kids again without getting out of breath. Moms who want to go for a walk around the block without feeling they dizzy. The goal is to be better than yesterday.

×
Name
Invalid Input

Surname
Invalid Input

Contact No.
Invalid Input

Email Adr
Invalid Input

Membership Plan
Invalid Input