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We are CROSSFIT WARRIORS Based In Polokwane |
A High-Intensity fitness programme incorporating elements from several sports and types of exercise.
Lose Weight, tone up and improve your fitness level with the energetic, lighter resistance NRG classes.
Our expert advice will help you fuel yourself for the challenge ahead, whatever that may be.
https://crossfitpolokwane.co.za/#sigFreeIdc02c43efac
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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5:00 am | NRG & CrossFit | NRG & CrossFit | NRG & CrossFit | NRG & CrossFit | NRG & CrossFit | x | x |
6:00 am | Business Class | Business Class | Business Class | Business Class | Business Class | x | x |
7:15 am | Mommies PT | Mommies PT | Mommies PT | Mommies PT | Mommies PT | x | x |
3:00 pm | NRG & CrossFit | NRG & CrossFit | NRG & CrossFit | NRG & CrossFit | x | x | x |
4:00 pm | NRG & CrossFit | NRG & CrossFit | NRG & CrossFit | NRG & CrossFit | x | x | x |
5:15 pm | NRG & CrossFit | NRG & CrossFit | NRG & CrossFit | NRG & CrossFit | NRG & CrossFit | x | x |
Schedule is subject to change. "x" means classes are not available at given time.
Our team of fitness instructors, trainers, and nutrionalists know what it takes to get you in shape.
We currently have ten (10) pricing plans available at Crossfit Polokwane.
Ask us about our pay-as-you go personal training sessions with our top-notch fitness and nutrition specialists.
6 Months |
R800 per Month |
Per Person Unlimited |
R350 Joining Fee |
ENQUIRE NOW |
NRG 6 Months |
R600 per Month |
5 x Week |
R350 Joining Fee |
ENQUIRE NOW |
Scholars |
R450 per Month |
4 x Week Per Scholar |
R350 Joining Fee |
ENQUIRE NOW |
6 Months Couple |
R1150 per Month |
Per Couple Unlimited |
R350 Joining Fee |
ENQUIRE NOW |
NRG 6 Months Couples |
R950 per Month |
5 x Week Per couple |
R350 Joining Fee |
ENQUIRE NOW |
Mommies PT |
R500 per Month |
3 x Week Per Person |
R350 Joining Fee |
ENQUIRE NOW |
12 Months |
R750 per Month |
Per Person Unlimited |
R350 Joining Fee |
ENQUIRE NOW |
NRG 12 Months |
R550 per Month |
5 x Week |
R350 Joining Fee |
ENQUIRE NOW |
Mommies PT |
R600 per Month |
5 x Week Per Person |
R350 Joining Fee |
ENQUIRE NOW |
12 Months Couple |
R1050 per Month |
Per Couple Unlimited |
R350 Joining Fee |
ENQUIRE NOW |
NRG 12 Months Couples |
R900 per Month |
5 x Week Per Couple |
R350 Joining Fee |
ENQUIRE NOW |
Business Class |
R600 per Month |
5 x Week Per Person |
R350 Joining Fee |
ENQUIRE NOW |
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Ronel is actually a qualified Chartered accountant, with a love for sport. She was a South African hockey player, and completed in many other endurance sports and events. Ronel takes care of our NRG classes. She is qualified in CrossFit endurance, and CrossFit Rowing.
In 2012 I found Crossfit, which also had a positive impact on my running. I loved Crossfit so much that I decided to do my Level 1 and started coaching at our Box. I did my Certificate in Fitness in 2015 and I’m now also a Personal Trainer at our local gym, Body Life.
I received my permanent number (5 races) for Kosmos 3in1 (73.3km) in 2014 and my green number (10 races) for the Comrades Marathon in 2015.
The goal of Crossfit was so designed healthier humans with a better quality of life. I love what CrossFit has done for me. I choose the world of fitness to help them make better choices regarding their own health. Dads who want to play with their kids again without getting out of breath. Moms who want to go for a walk around the block without feeling they dizzy. The goal is to be better than yesterday.